What is the best workout?
Let’s learn what is the best workout. The most accurate or helpful solution is served by Yahoo! Answers.
There are ten answers to this question.
Best solution
i have been working out at my house for awhile during baseball but now i joined the gym which gave me more access to weights that i didn't have and more muscles that i can workout. so what i am asking is what muscles to workout on a day to day bases since i learning more that its bad to workout the same muscle everyday .
Answer:
No one on here can tailor a healthy exercise program for you. You could have medical issues and a proper...
Evan at Yahoo! Answers Mark as irrelevant Undo
Other solutions
Hi I am a freshman in college. I had a few offers to play collegiate golf and turned them down (just did not like alot of the schools I got offered to play for). Now I want to be able to play collegiate golf [Again] and hopefully be able to play on the...
Answer:
P90X is good but if you want to work more golf related muscles than you should look into the Titleist...
mikey m at Yahoo! Answers Mark as irrelevant Undo
My wife has a Denise Austin video that she likes. The workout is pretty good, and the way it allows you to pre-select which portions you want to play and at what intensity level is nice. Yes, the workout is tailored more specifically for a woman, but...
Answer:
I'm sure you are aware of Men's Health magazine, well they have a workout video you can get, which is...
gwava0 at Yahoo! Answers Mark as irrelevant Undo
I am 5''3 and about 127 pounds. I'm starting to get really jiggly. I was wondering what type of workout is best for me. I want to work on getting a flat belly and the toning it up. I also want to tone up my legs and my back and my arms and also my booty...
Answer:
okay, for your belly do set ups ( helps A LOT if you keep it up) tone legs and back: squats, lunges...
never cry at Yahoo! Answers Mark as irrelevant Undo
Question says it all, I am 16 6-3 and I have crazy work ethic. I play for a basketball club and train with them every weekday, plus Saturday which is match day. I used to go to the Gym and had a workout routine but now I don't have that time to do it...
Answer:
- jump with ankle weights to increase your jumps and speed - push ups (Lots of them) - Suicides - Handling...
Andreas Patsalos at Yahoo! Answers Mark as irrelevant Undo
I've taken Jack3d, NOxplode, 1.M.R., MusclePharm Assault, and Cellucor C4. In my opinion NO gave the best pump, but Jack3d had a cleaner, more steady pump and didn't result in as much of a crash after working out. Not to mention NO made me puke post...
Answer:
None - I used jack3d, assault, and white flood - and I felt terrible on all three. It is the equivalent...
Left at Yahoo! Answers Mark as irrelevant Undo
What is the Best way to loose 5-10 Lbs ? I do a workout video every day (and it makes me sweat so I know its doin somthin!) And I eat very well. -just trust me, I watch what I eat- Is it AbSoLUTeLy vital that I do cardio ? ....even if I sweat from my...
Answer:
Depends on what your goal is in those 5-10lbs. If you want to lose them just to say you weight x much...
kbaby<<<... at Yahoo! Answers Mark as irrelevant Undo
I love tae bo but I am kinda sick of it so I want to find one that burns more calories and that is fun. My workout bike broke so not only do i need a good workout dvd but it must include cardio. Want to get toned too but I mostly need it for cardio because...
Answer:
http://www.fitnessmagazine.com/workout/gear/dvds/best-workout-dvds/ The link above should take you to...
Sol at Yahoo! Answers Mark as irrelevant Undo
I go gym regularly, i do a bit of weights but i focus more on cardio workouts, such as running, rowing machines, cycling, etc... But im interested in including swimming in my workout ...show more
Answer:
try and make a fun, interesting work out for yourself. mix up the strokes, do some drills, and alternate...
E27AHIKMTECAWSOPFKW4CSG6GQ at Yahoo! Answers Mark as irrelevant Undo
I use a hard gainer 4 day workout But I was wondering if you workout 6 days a week are the muscle gains better and if so can you please show me a good 6 day workout plan?
Answer:
Monday Upper Back - Chin Ups, Bent over Barbell Rows, Lying Barbell Rows Biceps - Curls, Preacher Curls...
SYMHA3FEA2XIESDFCXIPHBFNOQ at Yahoo! Answers Mark as irrelevant Undo
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