What is the best workout?

What is the best workout video for men?

• My wife has a Denise Austin video that she likes. The workout is pretty good, and the way it allows you to pre-select which portions you want to play and at what intensity level is nice. Yes, the workout is tailored more specifically for a woman, but it's still a solid workout that would do just fine for me. My problem is that Denise Austin annoys the heck out of me. Her fake, Cheshire cat grin and forced bubbly personality, along with her repetitive comments ("This is my favorite!") drive me nuts. (How many “favorite” exercises can one person have?) My question boils down to this: What is the best basic toning and cardio workout DVD, designed for the male body, that you can recommend?

• Answer:

  I'm sure you are aware of Men's Health magazine, well they have a workout video you can get, which is actually pretty good http://www.amazon.com/gp/product/B000LXHJUU?ie=UTF8&tag=marartpla-20&linkCode=as2&camp=1789&creative=9325&creativeASIN=B000LXHJUU you may even want to get the Pilates for Men with it too(it comes in a pack slightly cheaper than buying them apart). I know what you may be thing pilates were for women but no my brother I used different pilates exercises and they greatly strengthen my core. I use it mainly to develop my abs and obliques. I have an 8pack, I cant say you'll get one with that video(I naturally have a high metabolism and define body) but I can tell you it will definitely help(along with proper dieting too). Im not sure what your skill level is or your goals but if you are willing to sweat(hardcore) and if you want a killer body checkout The Pit Workout http://www.amazon.com/gp/product/B000FP2IQO?ie=UTF8&tag=marartpla-20&linkCode=as2&camp=1789&creative=9325&creativeASIN=B000FP2IQO I was 1st introduced to that vidfeo in Krav Maga class(military martial arts) and everyone in my class had a hard time with the video. I am now a muay thai kickboxer and still find it difficult. Not to discourage you from it, its hard but the gains from it are great. Those are Men'ly workouts you wont be disappointed.