What is the Best way to loose 5-10 Lbs ? I do a workout video every day And I eat very well.?

Depends on what your goal is in those 5-10lbs. If you want to lose them just to say you weight x much, there are ways to lose water weight. Cut sodium out of you diet so you will not retain water, take water pills to get some of the acess water out of you system, or an easy way to loose 5 lbs is to......know its nasty but it works......collen flush. If you are working out for an hour and a half I am sure you are getting a cardio workout, just stick with it and you will lose those extra couple lbs. Alternatives to running there are always fun things like biking or swiming.

You've got to tweak your diet. The last 5-10lbs are the hardest and take discipline to get off... and keep it off. Try separating your carbs and fats. This is a bodybuilder trick and it works great for cutting up but you have to read labels and plan your meals. Eat six-seven small meals a day every 2.5 hours. Alternate a protein/carb meal and protein/fat meal. This will help keep your blood-sugar levels stable which is the key factor in reducing your bodies propensity to store fat. Good Luck