How to train for the 800m?

Let’s learn how to train for the 800m. The most accurate or helpful solution is served by Yahoo! Answers.

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How to improve/train for 800m?

I am a 14 year old boy training for the 800m sprint, best time currently = 2.45 I train by cycling about 12 miles a day or running 3 miles a day, except wednesdays when i train on the track.... either by going for a better time. or a 200m sprint then 200m walk/rest 4-6 times (interval training) does anyone have any tips? :)

Answer:

You should be going to the track 3 days, not just 1 day. You must do more than just run 200, walk 2...

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lestermo... at Yahoo! Answers Mark as irrelevant Undo

Other solutions

Tips & how to train for 800m?

I am currently a sprinter 100m and 200m and am greatly considering becoming an 800m runner. How would you recommend i train and any advice you could possibly give me. Thanks in ...show more

Answer:

Try doing 400 meter in a certain time with minimum rest. And long distance runs

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PVWMJVSKDI7TPYI5X3X2DPHC54 at Yahoo! Answers Mark as irrelevant Undo

How do I train for the 400m dash and the 800m run?

I don't knw how to train for them alone. I need a schedule for each day. I'm starting from scratch. Sorry if thats to much to ask... Just answer what you can.

Answer:

for the 400, 1:10 is not great, unless you're a girl; then its probably good... im a freshman too, but...

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AA7YU27R677LX2UDGAGCVKUNKU at Yahoo! Answers Mark as irrelevant Undo

Athletics carnival in 2 weeks. how to train for the 800m, 400 , 200 and 100m races?

im female, 15 and i have my aths carnival in 2 weeks! i am a runner and i was just wandering how shoudl i train for these events? the carnival is an olympic sized track so its quite big!!!!!!! how long should my runs be ? (in km) and does diet impact...

Answer:

That is a wide array of events, I did the same back in school. I found what our coach called ladders...

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Dolly at Yahoo! Answers Mark as irrelevant Undo

Answer:

The 800 meter run? I am assuming you are aiming for that? O.K. You are 15 and the 2012 Olympics are...

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matt at Yahoo! Answers Mark as irrelevant Undo

Answer:

first you will have to stretch a lot i mean a lot every day. second you will have to get surgery on...

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Answer:

To train for the 800 meter dash, schedule a workout routine. Once you have come up with a number of...

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Anonymous at ChaCha Mark as irrelevant Undo

Answer:

Stretch really well to reduce any chance of injury. warm up by jogging short distances, focus on proper...

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Gametyco... at Yahoo! Answers Mark as irrelevant Undo

Answer:

Incomplete Question. Initial speed = u = 96 km/h = 96000 m / (60*60) s = 80/3 m/s Final speed = v =...

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faheem m at Yahoo! Answers Mark as irrelevant Undo

How can I train for an 800m race?

I am 13. I am female. I have did 800s last year but I want to do a lot of training to get better this year. I jog very regularly for about 30mins (3 miles). I am looking for fitness ...show more

Answer:

If you want to win, you gotta be there at the 800. Everyone on here who's telling you to take it easier...

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UJHFFILML2QPMKTYJFS4FCSTMM at Yahoo! Answers Mark as irrelevant Undo

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