How to train for cheerleading?
Let’s learn how to train for cheerleading. The most accurate or helpful solution is served by eHow old.
There are ten answers to this question.
Best solution
Answer:
By and large, cheerleaders are considered to be genuine athletes and as such, are required to fulfill...
eHow Sports & Fitness Editor at eHow old Mark as irrelevant Undo
Other solutions
I went to a stunt clinic, first time ever stunting, and I got a chair sit and toss to hands in one day. They have their next clinic in one month. How can I train to be able to hit it. I don't think I am strong enough to hit it.
Answer:
well, lift weights. say the flyer is about, 120 pounds, and theres normally, 3 people lifting, right...
kljihujo... at Yahoo! Answers Mark as irrelevant Undo
Answer:
1.Good diet and exercise program 2.Begin by warming up. 3.Always stretch your muscles before and after...
ChaCha Mark as irrelevant Undo
Princesa... at Yahoo! Answers Mark as irrelevant Undo
This is the first time I have ever decided to do something like this, I'm a dancer and my friends have been saying stuff like, 'you've pretty much got the part already!' But I'm scared I don't. Are there any possible stretches/exercises etc that I could...
Answer:
Dancing and cheerleading are very similar but, they are different at the same time. In dancing, the...
Raay-Chi... at Yahoo! Answers Mark as irrelevant Undo
Answer:
Lunges, squats, and calf raises are great for getting stronger legs. Sit-ups, crunches, side sit-ups...
Anonymous at ChaCha Mark as irrelevant Undo
Answer:
Start training your body for the rigorous athletic schedule of a cheerleader. Cheerleading is an aerobic...
ChaCha Mark as irrelevant Undo
Answer:
Maintaining a healthy diet and incorporating an exercise plan into daily activities are the best ways...
ChaCha Mark as irrelevant Undo
i have cheered for 3 years now and im 13 and im 5'1/2 96 pounds and ive never been a flyer always a base becuase there is 8 year olds on my team but next year i will be going into high school and the coach said i will definitely be a flyer so what can...
Answer:
I'm surprised that you didn't think of the obvious to train with. Buy yourself a trampoline for the...
Rebels Elite Cheerleader<33 at Yahoo! Answers Mark as irrelevant Undo
Answer:
Yes, very enough time. All you have to do is constantly practice and watch other cheerleaders, at games...
Kailey at Yahoo! Answers Mark as irrelevant Undo
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