What are daily workouts that will help train for cheerleading
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Answer:
Lunges, squats, and calf raises are great for getting stronger legs. Sit-ups, crunches, side sit-ups, and leg lifts are a great way to strengthen your core. Don't forget the importance of cardio training, eating a good breakfast, and getting rest!
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Other answers
Lunges, squats, and calf raises are great for getting stronger legs. Sit-ups, crunches, side sit-ups, and leg lifts are a great way to strengthen your core. Don't forget the importance of cardio training, eating a good breakfast, and getting rest!
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