Tips & how to train for 800m?

I am currently a sprinter 100m and 200m and am greatly considering becoming an 800m runner. How would you recommend i train and any advice you could possibly give me. Thanks in ...show more
Answer:

Try doing 400 meter in a certain time with minimum rest. And long distance runs

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My coach one told me to train for the event that's double your event. This means you should do the same thing mile runners do which is running 3+ miles a day

Sarmad

I have the exact same question. If you find an answer, will u please give that answer to my question too? Please answer mine! http://answers.yahoo.com/question/index;_ylt=ArbA1qSHyqMWZQL6OpFnCabsy6IX;_ylv=3?qid=20100309142003AAaJx1B

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