How can I train for the 800m dash?
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Answer:
To train for the 800 meter dash, schedule a workout routine. Once you have come up with a number of aerobic and anaerobic workout runs, schedule a routine for an intensive workout. You should go through your intensive workout 3 days a week.
Anonymous at ChaCha Visit the source
Other answers
To train for the 800 meter dash, schedule a workout routine. Once you have come up with a number of aerobic and anaerobic workout runs, schedule a routine for an intensive workout. You should through your intensive workout 3 days a week. !
Martha Doyle
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