How to tone with dumbbells?
Let’s learn how to tone with dumbbells. The most accurate or helpful solution is served by healthyliving.azcentral.com.
There are ten answers to this question.
Best solution
Step 5. Incorporate cardiovascular exercise into your workout routine. There is no such thing as "spot reduction" of fat. Lifting dumbbells will help you build muscle ...
healthyliving.azcentral.com
Other solutions
I'm female and I'm 17 my body type is skinny and my height is 5'4...I want to have a sexy tone arms but I don't want to waste my money to buy another sets of dumbbells, because I already had 4 pounds dumbbells at home, is 4 pounds dumbbells effective...
ha at Yahoo! Answers Mark as irrelevant Undo
Are there any exercises using them that both allows them to tone arms *and* tummy?
kelleyga... at Yahoo! Answers Mark as irrelevant Undo
i'm a guy who was born with very little muscle tone and i've been that way my whole life. i never really played any sports, i did swimming for a while which helped with my tone for a while, but i didn't really like it. so, i really want to develop muscle...
Answer:
You can start by just being a generally active person. Start playing basketball or football, do some...
Justakid... at Yahoo! Answers Mark as irrelevant Undo
I have very little arm strength so I purchased 3kg dumbbells. They're fairly alright for me to work with, not too easy but not TOO difficult either. I want to tone up my biceps & triceps, & see a good amount of muscle there. I've also been eating...
Answer:
I just read a study that shows light weights can be effective for building muscle if you take them to...
l o v e l y at Yahoo! Answers Mark as irrelevant Undo
I am 14 years old. I'm not fat, but would like to tone up. I have three sets of dumbbells. 3lb, 5lb, and 10lb sets. Can some one give me some exercises that can help me tone up??? And if I have to do cardio would jumprope exercises work??
Answer:
You have a lot of fun options. Play Play Play. As we get older we stop playing and get fat. Make it...
Emmie at Yahoo! Answers Mark as irrelevant Undo
I really want to slim and tone my arms I dont want to make them bigger. I have 5 pound and 8 pound dumbbells. Which ones do I use to slim/tone my arms and not bulk them??
Answer:
Either or, honestly. Those are both pretty minimal weights... if you wanted to see real definition you...
JWM3HSBTPASAI45USFH45PRZAM at Yahoo! Answers Mark as irrelevant Undo
What weight should my dumbbells be for a 5 foot 11inch male at 195lbs, who is wanting to lose weight and tone up. At the moment I have 3 sets of different weights, but not sure which to use.
KB24 at Yahoo! Answers Mark as irrelevant Undo
Are there any exercises i could do to tone my stomach muscles using dumbbells as an assistance.
Answer:
Churning the mill, Rowing the boat, Sun salutation, kapalbhati are the yogic practices to tone up belly...
Project : Nyu~ Magpie. at Yahoo! Answers Mark as irrelevant Undo
I am 16. The only equipment I have are 10 pound dumbbells. I want to tone because I am a girl and do not want to look like a man. Also, any good lower ab excersises I can do? And that one muscle that goes from the armpit to the breast...I don't know...
Answer:
well first of all the 10 lb dumbbell it too much for you if you don't want to look like a man. you need...
no one at Yahoo! Answers Mark as irrelevant Undo
Related Q & A:
- How do I even the skin tone of my legs?Best solution by Yahoo! Answers
- How can you take the ringback tone off?Best solution by Yahoo! Answers
- How can I tone up and eat healthy?Best solution by Yahoo! Answers
- How can i tone my arms, legs, and stomach?Best solution by wiki.answers.com
- How to tone abdomen and thighs?Best solution by prevention.com
Just Added Q & A:
- How many active mobile subscribers are there in China?Best solution by Quora
- How to find the right vacation?Best solution by bookit.com
- How To Make Your Own Primer?Best solution by thekrazycouponlady.com
- How do you get the domain & range?Best solution by ChaCha
- How do you open pop up blockers?Best solution by Yahoo! Answers
For every problem there is a solution! Proved by Solucija.
-
Got an issue and looking for advice?
-
Ask Solucija to search every corner of the Web for help.
-
Get workable solutions and helpful tips in a moment.
Just ask Solucija about an issue you face and immediately get a list of ready solutions, answers and tips from other Internet users. We always provide the most suitable and complete answer to your question at the top, along with a few good alternatives below.