What weight should my dumbbells be for a 5 foot 11inch male at 195lbs?
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What weight should my dumbbells be for a 5 foot 11inch male at 195lbs, who is wanting to lose weight and tone up. At the moment I have 3 sets of different weights, but not sure which to use.
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Answer:
You're dumbbells should be about 50-60 lbs.
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