How to tone abdomen and thighs?

Let’s learn how to tone abdomen and thighs. The most accurate or helpful solution is served by prevention.com.

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The Belly, Butt, And Thighs Workout | Prevention

The Belly, Butt, And Thighs Workout ... Toning your body has never been simpler. ... (Firms your inner and outer thighs; strengthens your abdomen)

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Do I have to diet in order to tone my lower abdomen and inner thighs?

this is my tummy http://www.flickr.com/photos/64522945@N06/7180730470/in/photostream I've been doing some exercises and my inner thighs have been getting better, I've been lagging a bit on my tummy because my legs are more important. But I really want...

Answer:

Dear Smile, One thing you need to understand is that you have to work hard if you want to change the...

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I like to smile at Yahoo! Answers Mark as irrelevant Undo

What are the best ways to tone my upper arms thighs and lower abdomen to get muscle there?

the best exercise and weight lifting exercise does p90x work like it claims it does? i love a good work out so the effort put into it will be no problem but 1 must wonder does p90x really work in 60 days? i'm looking to get rid of my last few pounds...

Answer:

Whoa... Chill there, tiger... Yes, P90x works wonders if you stick with the program. It's all you should...

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Y/A full of bratty kids at Yahoo! Answers Mark as irrelevant Undo

I want to tone my thighs and get a flat stomach for the stomach but dont know where to start!!!?

Ok so Im not big at all, im small, normal size. 5'3-5'4 114 lbs, anyways I never exercise and I want to start toning my thighs and stomach for this summer. I want to get a flat stomach but dont know how or where to even start!! bc I dont exercise so...

Answer:

Well here it goes: 1. It is said that abs are made in the kitchen instead of in the gym. So taking that...

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Christin... at Yahoo! Answers Mark as irrelevant Undo

How to tone thighs and butt?

Hi (: Okay I am '5"5 and weigh anywhere from 135-138, im 13 My BMI is 22, which i know, isn't overweight, but i always feel like my thighs are HUGE..i hate them and my butt isn't that bad i just think it'd be nice for it to be a little more toned...

Answer:

squats,lunges,walking lunges and step ups are great for working the lower body. Find a site where you...

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Blank at Yahoo! Answers Mark as irrelevant Undo

Will riding my bike tone my thighs?

My thighs are, well (for lack of a better word) jiggly. I'm not overweight or anything, I just seem to store fat in my upper thighs a lot. I know that riding helps tone calves, but I'm wondering about the thighs Will riding my bike a few times a week...

Answer:

Cycling would be great to to lose fat in the thighs but it wouldn't target that upper thigh area many...

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♡ мεgαn ♡ at Yahoo! Answers Mark as irrelevant Undo

What machines should I use to tone up my inner thighs? Details inside.?

I've lost nearly two stones, you can tell I've lost a lot of weight on my upper body, but my legs are still refusing to tone up. My inner thighs are the worst. I weigh 108lbs at 5ft 7in, I don't know whether I need to lose any more weight in order to...

Answer:

Any energetic dancing and cycling will help. Doing the Can-can is great for thighs - and I speak from...

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Amy at Yahoo! Answers Mark as irrelevant Undo

Would marching in place help tone thighs or something?

i'm already on a lowfat diet and i don't eat meats (except poultry since my dr recommended not to cut out meats completely). anyways, i've been wanting to slim&tone my thighs and I was instructed to march in place. Would marching in place 3+ times...

Answer:

yes it should tone your thighs. add some squats, lunges, and knee highs and you should see some result...

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My thighs are driving me insane, how do I tone my inner thighs.?

I do lunges and such. Do you know any exercises that will tone my inner thighs. That is the only place where there is fat. Everywhere else is mostly muscle. Help?

Answer:

Sorry but "toning" does not get rid of fat. The only way to take the fat off of your thighs...

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Emylee S at Yahoo! Answers Mark as irrelevant Undo

How do I tone my inner thighs?

OK, I wake up and am not only confronted by a horrific hangover - but also a graphic reality: My thighs. Plastered all over facebook. My FAT thighs. OK, my legs are pretty slim - but my INNER THIGHS kind of roll over my shorts - if that makes sense....

Answer:

You won't be able to spot reduce, meaning that you can only lose body fat as a total percentage, not...

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