How to tone with dumbbells?

Will 8 pound dumbbells bulk my arms?

  • I really want to slim and tone my arms I dont want to make them bigger. I have 5 pound and 8 pound dumbbells. Which ones do I use to slim/tone my arms and not bulk them??

  • Answer:

    Either or, honestly. Those are both pretty minimal weights... if you wanted to see real definition you'd have to go up quite a bit.

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