How do you relieve stress?

Let’s learn how do you relieve stress. The most accurate or helpful solution is served by Yahoo! Answers.

There are ten answers to this question.

Best solution

How to relieve stress?

So I'm doing a psychology project. I was wondering what some good stress relief was. I already have the following - take a shower - get some fresh air - write your problems on your arm in washable marker, then have a shower to watch them wash away - squeeze a stress ball what else works well? :) THAAANKS!! :)

Answer:

The principle of aromatherapy, as chronicled over thousands of years, lists hundreds of practical uses...

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Other solutions

How do i relieve my STRESS?

Ok so i am having a ton of stress since school started my blood pressure is way too high i get angry out of nowhere thanks to my stress and to make it worse here is a story that would make anyone's head blow up. I have 5 teachers and 3 hate me and i...

Answer:

I suppose you have a psychiatrist? They can help a lot more than a social worker or therapist. Not just...

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How do i relieve some stress??

.....i just feel like **** rite now and i need to find a way to relieve some of my stress.....everytime i try to relieve my stress i end up punching the walls and taking it out on anything that i can beat on....please can someone help me find a way to...

Answer:

go for a walk alone or run.......or you can get one of those stress balls that you squeeze.

albaholi... at Yahoo! Answers Mark as irrelevant Marked as irrelevant Undo

How can i relieve stress.besides going to the gym! i want to stay home and relieve stress! w/ospending my cash

i have alot of stress right now

Answer:

sex :)

babybye1... at Yahoo! Answers Mark as irrelevant Marked as irrelevant Undo

4 exams today... how do I relieve stress IN SCHOOL!?

Okay guys I have 4 exams TODAY and I have been studying but I have a gut feeling I'm going to fail my math (I suck at math!) and tommarow I have two exams.... each exam today (4) is 50-100 questions on things we learned at the begging of the year and...

Answer:

Breathe in and breathe out do not cram anything during the day because it will make u more stressed...

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How often should i masturbate to help relieve stress?

ok so im in the IB program and so i have alot of school work. i also play sports and have a girlfriend. so obviously i have a lot of stress in my life. masturbating helps relieve that stress and keep me from breaking out cause of the stress. how often...

Answer:

Umm probably AS MUCH AS YOU WANT! LOL :) Have fun with it!

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Any ideas on how to relieve the major stress I'm under?

I'm just barely a teenager, and I have the stress of multiple adults put on me right now from taking care of my grandmother. I can't escape the stress in my house! I just need ideas on how to relieve some of the stress I'm under!

Answer:

Work out, draw, smoke marijuana. Whatever you do, you need to calm down.

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How to relieve stress when it feels like there's no way out?

I'm going through some high stress levels for about 5 months now due to family and school issues... and it's getting the best of me. And I know the situation why, but there's no way to change it. Or at least that's how it feels like right now. I've tried...

Answer:

Tricky one to answer as each case of depression or anxiety is different. It depends on the cause, whether...

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How do you personally relieve stress ?

Hey, Whenever i am stressed or feeling down, i paint. It helps me unwind, relax and even think better which helps me make better decisions. My mom cooks when she's stressed, she says it helps her zone out and forget about all the problems in the world...

Answer:

I used to self harm by burning my skin, which, as stupid as it sounds, does actually give you a little...

mohan s at Yahoo! Answers Mark as irrelevant Marked as irrelevant Undo

How can I relieve stress so that I dont get sicker!!?

have had THE worse night of my life. I have been looking for my lost car keys and phone for the past like 3 hours and finally found them. I had to go to a mesume after school for a class project. I jsut got home and its already 8:30 and I havent started...

Answer:

multitask. i always listen to music when i'm doing homework it helps me. try to focus on just the one...

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