What have you found to be the best way to relieve tension?
Let’s learn what have you found to be the best way to relieve tension. The most accurate or helpful solution is served by Yahoo! Answers.
There are ten answers to this question.
Best solution
I find smoking pot helps but then i dont wanna do anything....
Answer:
Therapeutic Massage is a great passive way relieving tension. Also, to repeat what others have said...
N4LNV6TKNPN66CARIWD2WKCS6Q at Yahoo! Answers Mark as irrelevant Undo
Other solutions
I love to lift weights but don't like the constant feeling of being tense afterwards. What is the best way to relieve, not soreness, but tension. Stretching, massage, ice? Any recommendations?
Answer:
Stretching. Deep stretching, not only to warm up, but to cool down. My gym used to have posters up with...
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I am a cyclist and because of the position that I have to ride in I often get pains in my shoulders and neck? I want to know an alternative to cracking my neck, as a way to relieve tension.
Answer:
Breathe in slowly, as you gently raise your shoulders. As you breathe out slowly allow your shoulders...
Linda Staves at Quora Mark as irrelevant Undo
Answer:
Research has shown that physical exercise is the best tension reliever. Choose activities you enjoy...
Anonymous at ChaCha Mark as irrelevant Undo
Answer:
The headaches come from tight muscles in the neck and shoulders, so finding a way to relax them helps...
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Answer:
Taking a vacation to a relaxing destination is a great way to relieve tension and stress.
Anonymous at ChaCha Mark as irrelevant Undo
Answer:
There is evidence that writing about stressful events and circumstances may help relieve stress.
ChaCha Mark as irrelevant Undo
Answer:
Rest, ice packs or a long, hot shower may be all you need to relieve a tension headache. Is it just...
Anonymous at ChaCha Mark as irrelevant Undo
Answer:
It is possible to calm your nerves in a completely safe and natural way using aromatherapy. It is scientifically...
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