What have you found to be the best way to relieve tension?

What is the best way to relieve a tension headache?

  • Answer:

    Rest, ice packs or a long, hot shower may be all you need to relieve a tension headache. Is it just tension or muscle tension?

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Rest, ice packs or a long, hot shower may be all you need to relieve a tension headache. Is it just tension or muscle tension?

touching your privits is a good way

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