How do I relieve neck stress?

Let’s learn how do I relieve neck stress. The most accurate or helpful solution is served by wikihow.com.

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3 Ways to Reduce Neck Tension - wikiHow

How to Reduce Neck Tension. ... Going for monthly massages can help to reduce neck tension and pain. 2. Use a foam roller to help massage your neck muscles.

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How do i relieve stress in my neck from GAD?

Sometimes throughout. the day my neck starts to feel all weird nd idk. how do i make it stop feeling weird

Answer:

I get that too. I also have alot of anxiety but I only get that weird feelingbif I'm gonna get an attack...

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::CBreez... at Yahoo! Answers Mark as irrelevant Undo

pain between neck and shoulder--what exercises can strengthen and help relieve stress in that area?

ok...that area doesn't hurt when I move my right arm (any direction) it just seems to bother me when sitting. I'm working on posture correction and have revamped my work space but it still seems to be a knot of tension right between my neck and right...

Answer:

If it's a pinched nerve, you want to avoid too much movement. It's best if you get a checkup by your...

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Fightmaster at Amazon Askville Mark as irrelevant Undo

Answer:

Unlike randomly cracking the neck, which may take your spine out of alignment, back cracking can mobilize...

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Michael J. at ChaCha Mark as irrelevant Undo

Answer:

Neck exercises are fun and easy to do because they're not strenuous. Depending on the cause of your...

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wiki.answers.com Mark as irrelevant Undo

Answer:

Do some neck rolls. Look up with the head, then you look left, right and down. Gently pinch the neck...

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Anonymous at ChaCha Mark as irrelevant Undo

Answer:

Titanium necklaces are really trendy in sports right now. They are said to relieve stress and enhance...

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Ramonato O. at ChaCha Mark as irrelevant Undo

Answer:

Some claim that titanium worn around the neck helps to relieve stress, insomnia and headaches by neutralizing...

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Michelle C. at ChaCha Mark as irrelevant Undo

Answer:

Massage your neck from your shoulders to the base of your skull using your fingertips to make small...

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ChaCha Mark as irrelevant Undo

How to relieve neck/shoulder strain!?

Last week i strained my neck in the gym squatting 200lbs. And since then, the back of my head would really hurt if i exerted myself! The first time i got it, i thought it was a brain tumor or something, but i told my aunt whos a nurse, and she said it...

Answer:

Use a cervical collar for 2 days.

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