How can I lose 3 pounds a week?

Let’s learn how can I lose 3 pounds a week. The most accurate or helpful solution is served by Yahoo! Answers.

There are ten answers to this question.

Best solution

How can i lose 3 pounds in a week?

Answer:

The healthiest way is to drink tons of water and watch your proportions of food intake and walking helps...

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Other solutions

How can you lose 3 or 2 pounds a week?

I'm 5'8, I weigh 195 and I'm 19 years old I already lost 5 pounds but i want to lose more quicker. I'm thinking of losing about 30 to 40 pounds. How do people manage to lose 3 pounds a week? and if that's not healthy then i can go for 2 pounds a week...

Answer:

google The Scarsdale diet! you can lose 7 to 10 pounds in one week(:

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How many times a week should a women that is 206.3 pounds and 5 "for and 18 years old workout a week? Can I workout for days a week doing cardio for about 40 minutes and just eat healthier and still lose around two pounds a week? Or does it have to be 5,6, or 7 days a week of exercising?

Answer:

Yes you can workout 4 days a week doing cardio for about 40 minutes and just eat healthier and still...

Anonymous at ChaCha Mark as irrelevant Marked as irrelevant Undo

How can i lose 3 pounds in a week?

I'm 130 pounds and I wanted to weigh 115, how can i lose those pounds into atleast 3 pounds per week. They said that eating five smaller amount of meals will help, but how small is small and what specific food should i take. what specific foods are not...

Answer:

I started as 135 and I'm also trying to reach my goal weight which is 120. I lost my 3 lbs in 1.5 weeks...

jay at Yahoo! Answers Mark as irrelevant Marked as irrelevant Undo

How can I lose 10 pounds in a week and 3 pounds the next week and the nexxttt?

Answer:

You cant- its not healthy.

Claudia at Yahoo! Answers Mark as irrelevant Marked as irrelevant Undo

How can I lose 10 pounds in a week for the past 3 days I lost 5 pounds but I need to lose 10 more?

Ok so in the past 3 days I lost 5 pounds but I don't get it because I ate ice cream yesterday and the day before. I went swimming today and I ran around a lot but I still Only ...show more

Answer:

Read about it here http://x.co/4kLOh check out fifth green color link for more info

XVCQNL23PX4JS2VUTVOXGGVV5Q at Yahoo! Answers Mark as irrelevant Marked as irrelevant Undo

How can I lose 3 pounds per week?

Hi, I am 5'10 and weigh 203 lbs. My goal weight is 160lbs. I need some tips and advice on how I can lose 3 pounds a week. I want to lose the weight naturally (without pills, ...show more

Answer:

To lose 3 lbs a week you'll need a deficit of 10,500 calories a week (1 pound = 3,500 calories, so ...

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How can i lose 3 pounds a week?

I run 6 miles daily 20 running&10 walking ido 25situps daily..ieat oatmeal in the morning(sugar-free). for lunch ieat something simple like warm potatoes wit white rice or a bowl of lettuce..things like dat..for dinner ieat a salad! (meat,chicken...

Answer:

sounds like your doing pretty good i would suggest to keep doing what your doing and see what the results...

browneye... at Yahoo! Answers Mark as irrelevant Marked as irrelevant Undo

How can I lose 5 pounds a week for 3 months?

Hey guys, I'm 14 almost 15 years old and I would like to lose 5 pounds a week for 3 months straight to look good for my first year in high school. I'm currently 5 foot 11 inches and I weigh a little over 200 pounds. (I have big muscles and I want them...

Answer:

I am going to have to agree with the fact that you don't want to start out with losing 5 pounds a week...

Anonymous2424 at Ask.com old Mark as irrelevant Marked as irrelevant Undo

How can I lose 5 pounds a week for 3 months?

Hey guys, I'm a 14 almost 15 year old teenager and I need to lose 5 pounds a week for 3 months to look good for my first year in high school. I currently am 5 foot 11 inches and I weigh a little over 200 pounds. (I have pretty big muscles and I want...

Answer:

Walk a lot. But, that's really too fast of a weight loss to be healthy. My motto is; everything in moderation...

Anonymous2424 at Ask.com old Mark as irrelevant Marked as irrelevant Undo

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