My toe touches and how can I improve?
Let’s learn my toe touches and how can I improve. The most accurate or helpful solution is served by Yahoo! Answers.
There are ten answers to this question.
Best solution
I just made Varsity Cheerleader at my school as a freshman but am in desperate need of some help! I really need some stretching ideas that will help me to become super limber and improve my jumps. I would also love for any other advise on dance or cheer jumps ect... :) Thanxs and I appreciate it! :)
Answer:
If you want to increase flexibility of your muscles... Stretch them several times a day. It's just like...
Kimberly at Yahoo! Answers Mark as irrelevant Undo
Other solutions
My toe touches were really good a couple of months ago. And now they have gotten slightly lower and my left foot doesn't point for some strange reason. I used to be able to point it but now it just won't point. And when I try to point my left foot my...
Answer:
Do you have a weight room near by?? If you do that is SOO helpful. I'm on a high school cheer team and...
Alexis at Yahoo! Answers Mark as irrelevant Undo
Cheer tryouts are coming up soon! Since I have not cheered in a while, I have forgotten the basics of cheer jumps (particularly toe touches!) My father is bringing home a small trampoline today, but I will need some other tips as well! Please help!
Answer:
I don't know if your talking about a pike or the air splits for touch.Well anyways for both jumps you...
itsjustme03 at Ask.com old Mark as irrelevant Undo
All cheerleaders, please help me. I've been cheering for 2 years, this is my 2nd year, and its in high school. I love cheering, and it's juss what I do. At tryouts, I did some backhandsprings & had amazing toetouches, but now, when I do them, they...
Answer:
Don't worry your not the only one with problems with toe touches..... I suck at them too.....if you...
Miss Kaaaterz* at Yahoo! Answers Mark as irrelevant Undo
oh my god. i have searched everywhere!!!pleez help me try to improve all of my jumps pleez!!!!!!!!!!!!!!!!
Sydney H at Yahoo! Answers Mark as irrelevant Undo
Answer:
Most importantly, you want to work on moving only your waist. Dont reach for your toes, bring them to...
wiki.answers.com Mark as irrelevant Undo
Answer:
Stretching exercises such as mild hatha yoga can improve muscle strength, increase flexibility and engage...
Anonymous at ChaCha Mark as irrelevant Undo
Answer:
Practice makes perfect. Just practice some sets of toe touches every morning and evening. Also improve...
Anonymous at ChaCha Mark as irrelevant Undo
Answer:
The most important thing to do is to stretch. Make sure that you stretch out well enough so that you...
ChaCha Mark as irrelevant Undo
does anyone know any good workouts/stretches that will help me improve my toe touches??
Answer:
Hi! Advice I got from a UCA instructor last year: hip flexors. Sit in a straddle with your toes pointed...
MIDRZ2A5OZFEXU6IHY7JZOVUX4 at Yahoo! Answers Mark as irrelevant Undo
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