Exercising help?

Let’s learn exercising help. The most accurate or helpful solution is served by Yahoo! Answers.

There are ten answers to this question.

Best solution

I really hate exercising. help?

im writing down a work out plan i can do for the summer and my stomach has gotten too big. i was thinking i can do crunches again but i absolutely hate them. theyre painful and make me extremely emotional that i often cry while doing them. i used to do 10 minutes of crunches straight in the morning and in the evening but i really dont want to go back to that. is there anything i can do to work out my abs? something with results but no emotional scars?

Answer:

I know what can help A BUDDY! If you know that someone is on your side dealing this with you then it...

Read more

♥Allison... at Yahoo! Answers Mark as irrelevant Undo

Other solutions

Will exercising help my clarinet playing? I'd rather spend the time practicing?

Will exercising help my clarinet playing? I'd rather spend the time practicing, but I think I should be getting some exercise. I've learned that the average "good" music student practices about 24 hours/week. I play about 30 to give myself...

Answer:

that sounds like a good idea to me. i think i should excercise more too... lol the exercise will not...

Read more

John S at Yahoo! Answers Mark as irrelevant Undo

Does exercising really help lower your resting heart rate and/or anxiety?

My RESTING heart-rate is 105bpm and has been like that for years, and im on a beta blocker too. (If I wasn't my heart would be 100% worse) Everyone says exercising is the KEY to help lower heart rates and anxiety/stress. But how would I start? I dont...

Answer:

yes

Read more

Jamie Z at Yahoo! Answers Mark as irrelevant Undo

Can anyone help me with regards to exercising/losing weight?

I want to achieve how i was before (about 2 years ago) , where i was actively fit and very slim i.e. i would go to the gym at least 3 times a week with sports activities such as rounders, netball. However i am finding this harder than i thought. End...

Answer:

Eat as much ever you want and do this weight loss mudra and surya namaskar to be healthy and fit. http...

Read more

imbly8 at Yahoo! Answers Mark as irrelevant Undo

Help! Am I over-exercising my body?

I do high intensity cardio 7 days per week, approximately 390 minutes per week. On Mondays and Wednesdays I work out twice per day and it's usually extreme cardio+weight training combos lead by trainers. On the weekends I jog On top of that, I want to...

Answer:

I think that over excercising is NOT a good thing because it will give your body a hard time later,...

Read more

shabo at Yahoo! Answers Mark as irrelevant Undo

Will exercising help fade stretch marks?

I have stretch marks on my hips, butt and thighs: out of all of these, the ones on my inner thighs bother me the most. My stretch marks are a few shades lighter than my skin. They show when I wear shorts, and I feel self conscious about them. I've tried...

Answer:

I have those too, and excercising did not help for me. I've tried Bio-Oil because I've heard good things...

Read more

Cadi at Yahoo! Answers Mark as irrelevant Undo

I get very tired exercising....HELP!!?

Ok im 15. 177lbs...5'0...im tryin to lose 30 pounds ....i eat rite ...i eat a 1200 calorie everyday...but the only hard part is exercising...my plan was to jump rope 30mins a day since it burns lots of calories...but i get tired in the first 15-30 seconds...

Answer:

Honestly, you have to do something other than jump rope. Yes, it does burn calories, but you need to...

Read more

Kaishae at Yahoo! Answers Mark as irrelevant Undo

Does exercising help you lose inches?

I know eating less will help you lose weight and inches, but will exercising help lose inches faster because of gaining muscle?

Answer:

Firstly, ushouldnt just "eat less". You should actually eat more but much smaller portions...

Read more

kstew at Yahoo! Answers Mark as irrelevant Undo

Will exercising help me to...?

Will exercising help me to...? will any form of excersising/sports help me to grow or is it simply that i have to eat properly if i want to achieve a few more inches towards my ...show more

Answer:

Exercise is good for toning and gaining muscles but it will not help your growth. Plenty of protein...

Read more

VLNABOV2PDIUTVEEKWXTP3PPDE at Yahoo! Answers Mark as irrelevant Undo

Anyone who knows a lot about exercising, can you help me with my workout routine?

I'm really trying to get into shape, I'm just not exactly sure how to do so. I don't have money to pay for a personal trainer or P90X or Zumba or anything like that.. all I have is the gym at my apartment complex to workout in. I'd like to lose a bit...

Answer:

Before breakfast: Wake up early, don't eat anything, and go for a 2 mile (3.21 km) run. Go onto Google...

Read more

banana at Yahoo! Answers Mark as irrelevant Undo

Related Q & A:

Just Added Q & A:

Find solution

For every problem there is a solution! Proved by Solucija.

  • Got an issue and looking for advice?

  • Ask Solucija to search every corner of the Web for help.

  • Get workable solutions and helpful tips in a moment.

Just ask Solucija about an issue you face and immediately get a list of ready solutions, answers and tips from other Internet users. We always provide the most suitable and complete answer to your question at the top, along with a few good alternatives below.