Exercising help?

I get very tired exercising....HELP!!?

• Ok im 15. 177lbs...5'0...im tryin to lose 30 pounds ....i eat rite ...i eat a 1200 calorie everyday...but the only hard part is exercising...my plan was to jump rope 30mins a day since it burns lots of calories...but i get tired in the first 15-30 seconds & give up...i hate bein this way help...aw yea i jump really fast..jumping slow just makes me more tired..my goal is to lose 2-3lbs per week! HELP!!

• Answer:

  Honestly, you have to do something other than jump rope. Yes, it does burn calories, but you need to build strength to be able to push yourself farther each time. I don't care how much you hate it, there is nothing that can replace running at high intensity. Just go outside and do something active. Play ultimate frisbee, join a wrestling team (lose weight REALLY fast like that), run in a circle. As long as your keeping your pace up, and you aren't giving up until you have nothing left, you WILL see results.