Diet and Work Out routine for swimming?

Let’s learn diet and Work Out routine for swimming. The most accurate or helpful solution is served by healthyliving.azcentral.com.

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Workout & Diet for a Swimmer's Body | Healthy Living ...

Workout & Diet for a Swimmer's Body. ... You should also complete regular and vigorous swimming routines. ... Fitness Swimming: Chapter 6: Workout Intensity; ...

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Is swimming an effective way to lose weight? Will my diet and exercise plan work?

I'm a 20 year old girl, and weigh around 125 pounds (around 15-20 pounds overweight due to my short height of 4'11"). I'd like to slim down before summer, so I was thinking of starting a daily swimming routine and diet. As for my current lifestyle...

Answer:

sounds good to me. swimming is good for you, because puts less stress on body then running. go for it...

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Bulma Briefs at Yahoo! Answers Mark as irrelevant Undo

My fitness and diet routine not working,why?

NOTE: ABSOLUTELY NO COMMENTS REGARDING PHOTO SHOP, NUTRITIONISTS, PERSONAL TRAINERS, AIRBRUSHING, MAKE UP, OR SAYING THAT THEY ARE PAID TO BE BEAUTIFUL (THEY ARE NOT),ETC. PLEASE NO HATE COMMENTS OR TO TELL ME THAT I CAN'T REACH MY GOAL BECAUSE I AM...

Answer:

Hey I'm doing the exact same thing, I want a body like a VS angel (who doesn't) your going the right...

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lizzielo... at Yahoo! Answers Mark as irrelevant Undo

Diet. Will this work?

hi. I got a diet plan going. Im just wondering will it work and any suggestion ill start off with a bit about me. So i been over weight since i was a kid. Getting better as i got older. Im asian. So alot of carb rice thru out all meals during high school...

Answer:

cutt of energy drinks . they are bad for your body, mind and soul do lots of swimming. stick to yoru...

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Andrew at Yahoo! Answers Mark as irrelevant Undo

Why do peas work so well at helping goldfish with swimming bladder problems?

My giant twin tailed lion head type goldfish had serious swimming bladder issues- for weeks, he was upside down 100% of the time, and could only eat off the bottom while on his head... I was inches from deep sixing him down the garbage disposal or toilet...

Answer:

Fancy goldfish have deformed bodies where there internal organs are compressed. This makes them more...

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Booger Men at Yahoo! Answers Mark as irrelevant Undo

Will i lose 30 lbs in a month if i do this kind of diet..? Pls ANSWER! Easy points!?

I'm 145 and about 5'2.5. I really wanna get down to 115 or even better 110 in a month. Will it be possible if i follow this kind of diet...: For breakfast Cereal/Oatmeal with Bananas/Apples/Any type of Fruit Lunch Whole wheat sandwich (Chicken, tuna...

Answer:

It will take more than a month. Don't get discouraged though your choices are good ones. In the first...

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HOLY CAMOLY at Yahoo! Answers Mark as irrelevant Undo

Will i lose 30 lbs in a month if i do this kind of diet..? Pls ANSWER! Easy points!?

I'm 145 and about 5'2.5. I really wanna get down to 115 or even better 110 in a month. Will it be possible if i follow this kind of diet...: For breakfast Cereal/Oatmeal with Bananas/Apples/Any type of Fruit Lunch Whole wheat sandwich (Chicken, tuna...

Answer:

youmight get there but you will be so sick from it and probably kill your metabolism. this doesn't look...

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HOLY CAMOLY at Yahoo! Answers Mark as irrelevant Undo

Will i lose 30 lbs in a month if i do this kind of diet..? Pls ANSWER! Easy points!?

I'm 145 and about 5'2.5. I really wanna get down to 115 or even better 110 in a month. Will it be possible if i follow this kind of diet...: For breakfast Cereal/Oatmeal with Bananas/Apples/Any type of Fruit Lunch Whole wheat sandwich (Chicken, tuna...

Answer:

You can go on a diet, no stopping you there, but the bitter truth is I think the diet won't work. You...

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HOLY CAMOLY at Yahoo! Answers Mark as irrelevant Undo

Will swimming help with weight loss?

Hi, i don't want diet plans, i don't want exercise regimes, i don't want "eat this, do that" etc etc etc.....and i DONT WANT ACAI BERRY!! I just want some sound advice. Would 20 minutes swimming 3/4 mornings a week before breakfast/work help...

Answer:

As other replies have said, to lose weight, exercise and diet go hand in glove. However, swimming 2...

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Harry Sherry at Yahoo! Answers Mark as irrelevant Undo

Will swimming help decrease my weight and body fat? And question about ab workouts?

I know I asked this before, but I left some info out. I am 16, and am going to be a senior in high school. I weigh 160, and I am 5'10" Right now, I swim 1 mile a day, 5 days a week. I take a break every 3 laps (150 meters), but my goal by the end...

Answer:

swimming is the best and fastest way to lose weight. it works all parts of your body, so keep going...

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JeffyDOS at Yahoo! Answers Mark as irrelevant Undo

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