Is stretching a pulled groin bad?

my left groin is huting me.. i cant skateboard cuzz it hurts whats the quickest way i can get back to activity

okay so at football yesterday after stretching we were doing some drills and i felt a pop in my groin and i heard it too. I instantly had a sharp pain from my groin, down to my mid inner, and also my left testicle felt numb and was in pain. I went to...

Last week i had a slight strain in my groin muscle..it was enough to end practice for the day and train lightly on it for a week.....then a week later i did the same thing and it injured it again .... i was doing Gymnastic Flares....though im a bboy...

Ok, so I pulled my groin doing aggressive stretching about 4 days ago, but it's definitely not getting better. Pretty much any movement of the adductor muscles KILLS. The only thing is, I can't just "not stretch and relax" until this thing...

So, I have dance team try outs April 26th-30th. And I NEED my splits. So I started stretching like crazy and ended up getting them. But I pulled a muscle in my groin area. My friend told me not to stretch for a couple days. So I haven't for 4 days. But...

So Last May 2011, I was doing sport non stop week in and week out and I never stretched and stretching is crucial I know that now. Furthermore In my football training session I went in for a slide tackle and as far as I know I pulled my Groin, then I...

I do the following events in track: -100 -200 -triple jump I just recently pulled my hip flexor and pain in the groin area is becoming associated with it..is that normal? Also, icing doesn't really prove to help the pain subside so what else can I do...