How do I get rid of a pulled muscle?

Let’s learn how do I get rid of a pulled muscle. The most accurate or helpful solution is served by Yahoo! Answers.

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How do I get rid of a pulled muscle?

I pulled a muscle streching for ballet.(Im a Ballet Dancer) The muscle that I pulled is my inner-thei (My left)I need to know what i can do to speed up the healing. -Thank You

Answer:

When did you pull it? If it was less than 2 days ago do NOT heat it!!! You must ICE it! Heat will stimulate...

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Other solutions

How can I get rid of back muscle pain? I think I Pulled a muscle and it hurts right near my spine (right side)?

I was doing a back workout (not exactly knowing what i was doing) and i felt a pull in my muscle. It's been sore for weeks now and I can't get rid of the pain... Should I stop doing workouts that bother my back? I am pretty sure it is just muscle pain...

Answer:

Your best bet is to go and see your doctor then they can see if there is an underlying problem. Use...

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aorjoejr... at Yahoo! Answers Mark as irrelevant Undo

How to get rid of a pulled muscle? plz help!?

i jumped up really high today and since then my right thigh really hurts! i think i pulled a muscle :( i am going to busch gardens tomorrrow and i dont want to feel like this. how can get rid of it? thx in advance!

Answer:

Stretching and ibuprofen or other NSAID, but tomorrow might be rushing it a little. Depending on the...

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How to get rid of a pulled muscle in your neck.?

I just pulled a muscle in my neck. What's the fastest way to get rid of? Owwch.

Answer:

heating pad, rest, and advil or aleve. If it spasms, you may need a muscle relaxer from your doctor.

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How do I get rid of a pulled muscle?

I pulled a muscle in the bottom of my leg about two or three days ago and the pain is still there.I actually jogged on it the other day cause the pain was easing of which I know was ...show more

Answer:

just dance for 3 days

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AWY3PJEVKM6PROQOAPCX2NORPI at Yahoo! Answers Mark as irrelevant Undo

How to get rid of a pulled back muscle?

I'm in volleyball, varsity(: anyway i love the game its like everything to me, so we have a game coming up and i pulled a lower left back muscle in practice the other day, ...show more

Answer:

I know that this will not be the answer that you may want to hear, but the best way to get rid of a...

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QHWQHAL3NYBJ3GV34DYMAM44QE at Yahoo! Answers Mark as irrelevant Undo

Answer:

When you have one pinched in your chest area it can tighten the muscles around it to make it hard to...

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Anonymous at ChaCha Mark as irrelevant Undo

Answer:

Place ice pack on injured area immediately,to help reduce swelling & pain.Then,the pulled muscle...

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Anonymous at ChaCha Mark as irrelevant Undo

Answer:

The best way to get rid of a muscle spasm or knot in your neck would be to have it massaged out, or...

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Mary G. at ChaCha Mark as irrelevant Undo

Answer:

The best way how to get rid of a pulled muscle is to ice it, 4 times a day 15 minutes each time.

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