How do I get rid of a pulled muscle?

How to get rid of a pulled back muscle?

  • I'm in volleyball, varsity(: anyway i love the game its like everything to me, so we have a game coming up and i pulled a lower left back muscle in practice the other day, ...show more

  • Answer:

    I know that this will not be the answer that you may want to hear, but the best way to get rid of a pulled muscles is not using it/ working it out/ until it is healed. If you pull a muscle give that muscle a break

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A pack of frozen peas applied as often as possible!

Andy Lucia

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