How do I get rid of a pulled muscle?

How do you help get rid of a pulled muscle?

  • Answer:

    Place ice pack on injured area immediately,to help reduce swelling & pain.Then,the pulled muscle should be wrapped in an elastic bandage to reduce the stress placed on it.Moist heat(from warm bath/shower)is better than dry heat from a heating pad.

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Place ice pack on injured area immediately,to help reduce swelling & pain.Then,the pulled muscle should be wrapped in an elastic bandage to reduce the stress placed on it.Moist heat(from warm bath/shower)is better than dry heat from a heating pad.

William Crossman

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