Jog twice a day?

Let’s learn jog twice a day. The most accurate or helpful solution is served by Yahoo! Answers.

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Wnna lose weight! how much should i jog a day?

I wanna lose some stomach fat. Probably around 10-15 pounds. I wanna jog everyday, but I dont wanna start out trying to jog so much because I never have before. I wanna take it easy and work my way up. Some advice? How much should I jog a day?

Answer:

Well, so long as you have a healthy diet about a 2 miles and up should do - REMEMBER to go at your own...

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Megan Howard at Yahoo! Answers Mark as irrelevant Undo

Other solutions

Answer:

Jogging is a great way to lose weight and exercising daily is the healthiest way to go. I would not...

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Jutta at Yahoo! Answers Mark as irrelevant Undo

Answer:

No,you can't just jog 3 miles a day you will get injured,you need to eat meat,eggs,fish,forget calories...

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Kush Kuss at Yahoo! Answers Mark as irrelevant Undo

Is it possible to lose one pound in a day if you jog alot?

If i jog and workout alot is it possible to lose one pound in a day? How much/long would i have to jog? Is it possible to lose 5 lbs of body fat by sunday if i workout like crazy and ...show more

Answer:

no. i ran track and i did a few other sports and we had to run a few miles everyday and no one loses...

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PIO4ZBXHC5GR53GEHWC7KXQQNE at Yahoo! Answers Mark as irrelevant Undo

Answer:

It doesnt really matter because you are jogging the same amount of time. But if you are trying to lose...

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Answer:

Based on this data, it is not possible to tell how much weight you will lose. There are many factors...

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William L. at ChaCha Mark as irrelevant Undo

Answer:

The amount of pounds you lose weight will depend on how long you exercise, and also how much fat you...

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ZenZen M. at ChaCha Mark as irrelevant Undo

How many minutes a day should I jog?

I'm just a beginner in jogging activity. I rarely jog in the past few years. What should I eat and drink after jog? After how many minutes can I start eating and drinking, ...show more

Answer:

Jog daily.... between 30-40 minutes. Who said it prevents acne, LIE! When you are sweating and clogging...

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MMHIWWLSZIZXGPZ37BNHW7XMZA at Yahoo! Answers Mark as irrelevant Undo

What is the best time of day for me to jog?

What is the best time of day for me to jog(I'm a kid), and I am trying to train myself to be healthier, but I don't know about you, does it look weird when a kid is running down a dirt road back and forth? What time do people usually stop driving at...

Answer:

Whenever you have the most energy.

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Benjamin Button at Yahoo! Answers Mark as irrelevant Undo

How long should i jog per day?

Hi. Well, my school days and tournaments are already ended. so i have a lot of free time during my holidays. So im just wondering , how long should i jog per day??? i am 15 and i played as a prop. Thanks for answering.

Answer:

It depends on what you are trying to accomplish. At your age, and assuming you are playing school, not...

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