Jog twice a day?

If i walk 3 miles (or jog) a day and eat right will i lose 50-60 pounds in 4-5 months?

  • Answer:

    No,you can't just jog 3 miles a day you will get injured,you need to eat meat,eggs,fish,forget calories

Kush Kuss at Yahoo! Answers Visit the source

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No

That is a reasonable goal, but you will have to stick to a strict diet and don't walk; jog. At the very least, jog. The most essential thing you forgot to mention was determination...without that, you will go nowhere! Good luck with your weight loss journey.

That is a reasonable goal, but you will have to stick to a strict diet and don't walk; jog. At the very least, jog. The most essential thing you forgot to mention was determination...without that, you will go nowhere! Good luck with your weight loss journey.

Simon

No,you can't just jog 3 miles a day you will get injured,you need to eat meat,eggs,fish,forget calories

Howard Edwards

No

Al mcwhiggin

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