Is it bad to experience sleep paralysis every night?

Last night i was having trouble falling asleep. I have had sleep paralysis my whole life but this was one of the worst. I took a nap about 4-5 hours before I went to bed, ate patato ...show more

It's almost 4:00 am, so I would like to get back to sleep. I woke up from sleep paralysis about 30 mins ago for the third time in 3 nights, but I was most aware of it it tonight. If you've had it before you'd know it's pretty freaky, so I don't want...

Around three in the morning I felt myself drifting off to sleep, but I do remember waking up and then I felt something lightly pinch my neck and I fell over as if i were unconscious, ...show more

last night i had something sleep paralysis and im not sure if i was dreaming or not. firstly i realized i couldnt really move, well i could move separate body parts but not a lot and not all at the same time. so i then tried shouting for my mum. it came...

I've been trying to lucid dream for a few days. I've read quite a few things about both Lucid Dreaming and Sleep Paralysis and I know how they manifest. I've also realized that I've had Sleep Paralysis at least 3 times before, the first one when I was...

Through the years, I have had occasional experiences with sleep paralysis. However, over the last few months and weeks it has become more frequent and worsened. Sleep paralysis happens either when getting ready to fall asleep or when waking from sleep...