What should i do if i experience sleep paralysis 1-5 times a night?
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Answer:
If you're experiencing it this often you should probably consult your doctor. In the meantime just keep as calm as you can and remind yourself any hallucinations you might experience aren't real and try to move slowly (starting with fingers and toes)
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Other answers
You have paralysis? You should also have the spirits near you, they are the ones who provide them to you!! Eh!
Robert De Angelis
Sleep paralysis is caused when your brain "shuts down" your body so you can't act out in your dreams. Sometimes though, your mind will wake up before your body does and that is when you experience sleep paralysis. A good way to avoid this is by sleeping on your side
Jessica
There are many excellent sleep disorder specialists around, find one and go there.
Dr. NG
These people are clueless as to your problem..Get yourself a new king james bible (2014 edition only) and place it under your pillow...check the link.
The Watchman
Look up how to turn sleep paralysis into a lucid dream, you'll start to look forward to them
Aus
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