How to train for Parkour?

Hey everyone, I frequently train Parkour/Freerunning and have been at it for over a year. I am pretty dedicated to the art of movement but I am sick of my usual spots. The ones I frequent are Jefferson Barracks park, Laumeier Sculpture Park, and some...

im 14 and i would like to gain strength to easily do wall runs, pull myself over walls, that kind of stuff, what i think i should train is my biceps triceps and thighs/calves, does anybody know how i should train these without stunting growth?

I want to start learning parkour. I am 17, I got intereseted in parkour since I was 10 but was too afraid to actually try it. I was wondering if there was facility in Toronto where I ...show more

I been doing parkour for 2 years now and I want to have some stuff to train with in my garden so where can i buy some vaults, crash mats and mats also some bars like these in this ...show more

Recently ive been trying to start my life again and to remember how to be happy again and i figured out that exercise makes me happy . So ive decided to take up parkour and to train ...show more

I have recently gotten into Parkour. I have the potential. The problem is, I live in a suburban neighborhood. The best training I have been able to find is my staircase railing... If ...show more

Like, where do you go to do stunts and flips and crap. How do you stretch your body. How do you excersise. Things like that would be of use. Thanks!!

I want to learn how to basically do parkour but idk what im doing nor how to really train for it other den work like usual. And plus i need a professional who knows what he's ...show more

What are ways to practice and get better at parkour discreetly. My mom is a bit over protective and i really love doing parkour. The only time i actually get to practice it is when ...show more