Did a calve workout and i cant walk now?

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Did a calve workout and i cant walk now?

ok so from my knees down shredding pain i did high weight exercises with slow reps is this pain normal because i havent workout my calve in a long time. i literally cant walk

Answer:

You over did it, soak in a hot bath a few times and try as hard as it is, to force yourself to stretch...

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Chris R at Yahoo! Answers Mark as irrelevant Undo

Other solutions

I have only a slight bulge in my lower back but i cant wrestle or exercise alot?

i hurt my back about 5 months ago. i went to the doctor and got an mri and it shows i only have a very slight bulge in lower back, right above the butt.. every doctor i go to tell me it wont stop me from wrestling and nothing is "structurally"...

Answer:

Search for a chiropractic sports medicine specialist in your area.

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Tom Kendris at Yahoo! Answers Mark as irrelevant Undo

Is this a good diet plan and workout routine to get in shape, healthy, to lose weight?

Morning: I use my juicer to make a vegetable recipe which contains 1 beat, celery, cilantro, spinich, carrots, and 1 apple. I drink it and its actually not bad...It also helps me get through my workout. snack: couple of fruits or crackers..not really...

Answer:

yes!!! ill try that too(:

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howellro... at Yahoo! Answers Mark as irrelevant Undo

Is this a good diet plan and workout routine to get in shape, healthy, to lose weight?

Morning: I use my juicer to make a vegetable recipe which contains 1 beat, celery, cilantro, spinich, carrots, and 1 apple. I drink it and its actually not bad...It also helps me get through my workout. snack: couple of fruits or crackers..not really...

Answer:

do more weights. less cardio...and eat meat.

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howellro... at Yahoo! Answers Mark as irrelevant Undo

Can I go to the walk-in clinic for sickness?

Im about 11 weeks pregnant right now. For the past 3.5 wks I've spent my life in bed. I am nauseaous 24/7 and up until last week I spent day and night throwing up. This week I only find myself throwing up from the second I wake up - until about noon...

Answer:

I was the SAME way! The 2nd trimester is SOOO much easier! I would suggest calling your doctor when...

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Hannah at Yahoo! Answers Mark as irrelevant Undo

Which one is a better workout?

Which on is better? Tony Gazelle Easy Glider or a mini trampoline I'm a new mom of a 2 month old healthy boy and I gained 50 pounds! I have no motivation to work out and I know these are an easy way to start getting back into shape, IO used to wrok out...

Answer:

Well from experience on the trampoline I have fun with that, but I have heard many things, all good...

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Amanda at Yahoo! Answers Mark as irrelevant Undo

Cant lift up front toes?

I just came back from a basketball workout. i didnt notice until i started driving but my right toes were having a hard time keeping up off the brake..when i got home i realized that i could not lift my right toes off teh ground and my lower shin on...

Answer:

Jacob, you may have sustained a strain of the tibialis anterior. That is the muscle that lifts up the...

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Yahoo! Answers Mark as irrelevant Undo

How do I achieve max strength of body and heart and best endurance/stamina?

I have never worried about looks. I still don't. I only want to be as strong as i can be, with the most endurance i can have. i have been larping for almost a year. while that is a great workout, it is only once a week. im 240 lbs, and im willing to...

Answer:

screw looks they mean nothing that means you really want to see a change for you i love it. if you want...

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Devan at Yahoo! Answers Mark as irrelevant Undo

Will this help me reach my goal? help me please (dancers)?

Hey guys Natalee here! So I am a dancer(: I have been dancing for a total of only two years of my life though but I used to do gymnastics so I have a lot of dance experience from that, anyways I really want to tryout for my dance studios competition...

Answer:

Hi, you sound like you are very committed. That makes for a fantastic dancer!! I took a look at your...

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KittyKat... at Yahoo! Answers Mark as irrelevant Undo

Am i pregnant or not going crazy!?

i got my period the 9th of last month now its the 9th of this month!still no period but i did spot for 3 days starting on the 4th of this month to the 6th very dark brown and dark red did not fill the liner. i took a test the 7th and it was positive...

Answer:

I think you're pregnant. If your pee on a stick test said so. It may be the urine was more concentrated...

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Alisa at Yahoo! Answers Mark as irrelevant Undo

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