Best Exercises for Golf?

Let’s learn best Exercises for Golf. The most accurate or helpful solution is served by AllExperts.

There are ten answers to this question.

Best solution

Hi bonnie, i m 55 yrs old ,i m an avid golfer , i wish to improve my golf game and i m very motivated to get started on a training program.i ve exercised regularly for the past 8 yrs and i m in a good physical health , most of my exercise has been aerobic in nature with a small amount of resistance training , can u help me with a training program or some exercises which can help me ? thank u in advance. kim

Answer:

HI Kim, Thank you for your question. Some basic resistance training exercises are: squats lunges leg...

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Other solutions

Are there any core exercises i can do for golf?

So i was wondering what kind of exercises i can do to improve my swing. Like maybe by tuesday? I know it seems too soon to improve. But i need exercises that will help me swing a bit farther. Playing the golf course with my class who are of a majority...

Answer:

By Tuesday. Whenever I need a extra boost, I zero in on warming up with: http://www.tgw.com/customer...

Pixie Chick at Yahoo! Answers Mark as irrelevant Marked as irrelevant Undo

Golf exercises.....which should I do?

I am overweight and need to lose weight but I also would like to improve my golf game....Which exercises should I use? I have a memebership at a gym so I have access to all equipment

Answer:

To best improve your golf game, you should develop your lower body strength and work on your flexibility...

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Golf flexibility and strength exercises for free?

Where can i get Golf flexibility and strength exercises for free any websites would be helpful no books! plz

Answer:

I'll leave a link to an article that talks about golf exercises. I hope this helps...

guitaris... at Yahoo! Answers Mark as irrelevant Marked as irrelevant Undo

Exercises for improving golf game?

I'm only a freshman and going for the golf team and I'm a average player. I want to know some exercises to improve distance, stability stuff like that.

Answer:

Do you mean high school freshman or college? I was a decent player myself in high school and in my first...

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What are some exercises that will help me hit a golf ball farther?

just looking for a few exercises that i can do to help me add some distance to my golf shots.

Answer:

Strengthening your forearms can help a ton. What you do is go to a cheap sports store and buy the cheapest...

pennstat... at Yahoo! Answers Mark as irrelevant Marked as irrelevant Undo

What are good stretching exercises to do for my golf swing to balance out my muscle growth?

I have started working out again after several years. The reason I stopped was because my muscle growth especially in my chest hindered my golf swing. Now that I have stared back, I need suggestions on stretches to counter that growth and keep my swing...

Answer:

reach for your toes. then to the sky. lift you left knee up to your check while you twist to your right...

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What are good golf exercises to do at home to improve your game?

I am a 15 year old male that loves golf. I just started a couple months ago. and I can't go golfing everyday even if it is to the driving range. I could use some exercises for me ...show more

Answer:

Work on core muscles with exercises like the plank, side plank, squats, tricepts dips, pushups, etc...

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Question about exercises for golf!?

Hi! I am looking to focus on golf and am hoping I could get a few suggestions on what kind of workout to do to get stronger for golf (like cardio, stretching, weight lifting). I have 16 kg kettlebells and then 8 kg kettlebells, some rope thing that's...

Answer:

Look up TPI, Titleist Performance Institute. They have very good workout ideas that will help you overall...

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Looking for gym exercises to help my disc golf game.?

I would like to get a good gym routine going to strengthen my drives. Here's a video that best explains the mechanics. http://www.youtube.com/watch?v=nED7gcXob… Skip towards the last thirty seconds for it all put together. What I'm looking for...

Answer:

that was a good video but from the portions I saw, he didn't explain much of the most important part...

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