BACK HAND SPRING HELP?
Let’s learn bACK HAND SPRING HELP. The most accurate or helpful solution is served by Yahoo! Answers.
There are ten answers to this question.
Best solution
i can to a back bend, but im planning on trying out for cheer next month, and I need to be able to do a back hand spring, are there any good tutorial videos that help? and do you have any tips? i also need this for dance
Answer:
Basically it's just a really fast backbend, but with more spring. Rather than bending backwards, you...
Kathryn at Yahoo! Answers Mark as irrelevant Undo
Other solutions
I want to be able to do back hand spring, backbend kickover and the splits (middle, left, and right.) but I'm not sure how to do them. I don't have a spotter. Any way to build up leg strength to do them? I know what the splits, back hand spring, and...
Answer:
with a bend back try first by doing it from the ground and lifting up your arms . after you accomplish...
ra-cha-c... at Yahoo! Answers Mark as irrelevant Undo
I can do it by myself and I practice on a mattress on the ground so I can perfect it and stuff but I sit back into it and my arms hit the ground and they collapse and my head slightly touches the mattress and I flip over and land on my feet! I keep trying...
Answer:
Lock your arms, and seriously think about doing one with a spot because spots give you real advice and...
NATALIE at Yahoo! Answers Mark as irrelevant Undo
I am trying to do a back hand spring, but every time i go back, i land on my head and forearms, instead of my hands, because i am bending my arms. How do i NOT bend my arms??
Answer:
You're stopping your swng too early. Make sure when you swing it's behind your ears this will help with...
DM6OZJHEVGCHKSLUGENYFSI6ZI at Yahoo! Answers Mark as irrelevant Undo
i cant backbend and i am trying to learn a backhand spring. i cant keep my head straight.. and my arms keep being weak.. idk if its just fear. and i cant backbend well they suck XP help me :o!! im not fat or anythng. i acutally work out and kick box...
Answer:
Well. i do gymnastics myself and I'm a little past ur level so i would know. and doing a back bend would...
willy p at Yahoo! Answers Mark as irrelevant Undo
I've been working on my back hand spring for a month now. (I take tumbling classes) I moved on from doing it on the trampoline with a harness to the floor with a harness. Idk if anyone has ever done it this way but after the floor with a harness did...
Answer:
I did it without a tramp and without a harness. Starting with those makes it easier, but it makes it...
Laura Liston at Yahoo! Answers Mark as irrelevant Undo
Answer:
start with round off back handspring rebounds. once you rebound high enough start to tuck
taylor_b... at Yahoo! Answers Mark as irrelevant Undo
Answer:
I would love to help you. How can I help you this evening? would you like to hear a funny Chuck Noris...
Anonymous at ChaCha Mark as irrelevant Undo
Answer:
Here are some tips to improve your back-hand spring. 1) Stand in a beginning position to practice your...
Cara M. at ChaCha Mark as irrelevant Undo
Answer:
To help with back handsprings, begin as if you are sitting in a chair. As you sit back, you will feel...
Anonymous at ChaCha Mark as irrelevant Undo
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