What can I do to help me get my standing back hand spring?
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Answer:
To help with back handsprings, begin as if you are sitting in a chair. As you sit back, you will feel you are about to fall on your behind; *this* is the time to jump, and jump hard, pulling the legs over the head.
Anonymous at ChaCha Visit the source
Other answers
To help with back handsprings, begin as if you are sitting in a chair. As you sit back, you will feel you are about to fall on your behind; *this* is the time to jump, and jump hard, pulling the legs over the head.
Alecia Fettes
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