Keeping my head warm after swimming?

My head always bobs up, looking to the front. How can I break this habit?

Our lifeguard instructor told us that constantly keeping your head up while swimming to breathe is energy-consuming- what is the best way to breathe while not inhaling all of the time (in a way that I can keep my head in the water)? Thanks in advance...

We have long believed the old wives tale that most of the bodies heat is lost through the head and that providing you keep your head warm then you will be warm. But alas this flawed knowledge actually originates from an American Army survival manual...

on tuesday i was freezing so i put jacket on i was still cold so i put a blanket on to i was still cold, i was like cold all day. yesterday i was cold most of the day, than for a little bit i was hot, now i cold again. someone told me on tuesday that...

I started swimming class in my school on Tues. March 29th. The pool does have a lot of chlorine in it but I never swallowed the water. I've never had issues swimming but ever since ive been swImming I get really bad headaches. They usually go but today...

I want to start swimming again at our local YMCA. I need to get a swimming cap. ( I am a female ). In the past the swimming caps I bought made my head VERY hot. Like fire hot! I have tried several types. I can't remember what they were now, that was...

i went swimming yesterday at my friends house, and my friend told me to try laying down on the bottom, but when i tried going to the bottom my head started hurting like it was being crushed.. it hurt really really bad. lol. i told my friend about it...

Typically when I swim, I get a head rush every time I stand up, but it disappears when im horizontal and actually swimming. It became especially bad one time that it got so painful to stay standing/resting, i had to keep swimming cuz that was the only...

during summer vacation when i go to a pool i cant keep my head up while im swimming. is there any way to do so while im in 13 ft of water. ive dived dozens of times but my head always stays under water and also i need help treading water. i need to know...