How to reduce tummy sitting at home?

Hey does anyone know how to stop your lower tummy (intestines) from making noises its so embarrassing its come to the point where i would rather stay at home than go out and i started mitching classes in school because i would dread the tought of sitting...

I feel terrible because of my paunch. I am otherwise mostly fit. I try to do some cardio, some light jogging, cycling on a roller etc. I am too self conscious to go to a gym or go to a trainer. Besides, I live in the middle of nowhere and don't really...

Thank you :)

i gain weight more than my height si i want to reduce mty tummy

I am a Merchant Navy officer currently onboard ship.My height is 5ft 9inches and the thing is i jst want to reduce my tummy fat.I have another 1 and half months before i go home and i want look in shape.My daily schedule is little different. I work from...

I guess this is a stupid question... but I've been really sick the past few days. Please don't tell me to see a Dr. They're very expensive and too far away from me. Symptoms: Runny nose, Headaches, Very bad cough, Skin burning (feels like I have a sunburn...

hi , I am 25 years old , im having fats in inner and outer thighs , how do i reduce or tone it . Im a stay at home mom , most of the time i will be sitting in one place and on ...show more

My 11 yr. old has the flu.. Body aches, stuffy nose, head ache, everything.. What are good home treatments? So far today she's had Tylenol cold/flu, chicken soup, Goji juice(health juice check it out at Goji.com) and I have her sitting in a hot bath...