How much do the plates in Crossfit weigh?

Let’s learn how much do the plates in Crossfit weigh. The most accurate or helpful solution is served by Physical Fitness.

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How much do the plates in Crossfit weigh?

I've been a long time bodybuilder, but never tried Crossfit. I watched some videos of Crossfit athletes use large plates of the same size as the 45 pound plates I find in bodybuilding gyms. I am wondering if the Crossfit plates are also 45 lbs? From this knowledge, I would like to gauge my comparative strength as a bodybuilder.

Answer:

The plates in the picture are more than likely 25s. This is a photo from the 2010 CrossFit Games which...

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Is crossfit right for me?

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Answer:

run, swim, bike. mix up your workouts and keep your body guessing!

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Answer:

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Why do I have such a huge amount of belly fat and can seem to lose any weight even though I diet and occasionally attend Crossfit groups?

I am in my thirties and am 6'7" and weigh about 418 pounds. In October I joined a Crossfit gym and worked my tail off and lost about twenty lbs then hurt my knee and gained ...show more

Answer:

Your diet may be working against you. You need to be focused on fat loss not muscle gain with supplements...

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How much does Tokyo weigh?

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the weight of a city has no effect on seismic activity in the area. that's like saying that a feather...

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