How do I become a faster sprinter?
Let’s learn how do I become a faster sprinter. The most accurate or helpful solution is served by ChaCha.
There are ten answers to this question.
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Answer:
According to Carl Lewis, words to live by: "No pain, no gain." In other words, your training...
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I'm a junior girl and I've joined the track team for my second year. I was a sprinter last year because I was pretty lazy and didn't really want to have to run long ...show more
GPAA7R7BREDFAYVNEPULOJ6GZU at Yahoo! Answers Mark as irrelevant Undo
We have just started track practice at my high school, and i really want to be faster and be better in my running form. im a sophomore, and i dont think last year i did a very good ...show more
Answer:
For stretching do lunges and other stretches like sitting down and touching you're toes. Just practice...
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I'm currently in 7th grade on a middle school track team, the high school coaches are already interested in me. I'm wondering how I can increase my speed so I can run varsity next year. Currently my P.R. ( Wensdeday) is 12.72 for the 100m, to run varsity...
Answer:
12.72 is a pretty fast time for a 7th grader sprinter lol. Work on your muscles and your arms too. That...
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i am pretty weak, i can run 200m in about 28 seconds. i want more like 22 seconds or something....is that possible?? how?? what should i do?? i'm not so much a distance ...show more
Answer:
There is no way to answer your question with any accuracy as to how long it will take you to run 22...
M5TVTXB7ZRPRSMADNWIIZ2YMIQ at Yahoo! Answers Mark as irrelevant Undo
I can run 12.20 seconds in a 100m and 25 in 200 and sadly 67!!! in a 400!! i have no stamina i run out of energy at 200m and i really want to know how to rebuild my stamina... what ...show more
Answer:
Join a training group if possible and always give it your best. The improvements people can make are...
LQDLL36TVGD3APWKBLGXM66KG4 at Yahoo! Answers Mark as irrelevant Undo
Answer:
To become a faster sprinter, you have to train your body. As you progress, the muscles become more adept...
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Answer:
Practice real Hard. Do some Plyometrics Run short distances like, 40m In's and Out's
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Answer:
Agility foot work with laters, and plyometrics, also lift weights, and practice jumping.
Brett M. at ChaCha Mark as irrelevant Undo
Answer:
To become a faster sprinter, jog at least two laps, then stretch. Do some striding, first in your flats...
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