How To Stop Ocd?

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How to stop ocd problems?

my ocd isnt all that bad compared to others. but little things bother me. clothes that i think don't fit me, fit me perfectly. I just don't think they do. (if that makes sense) and causes me to wear belts which when you wear a belt with jeans/pants that dont require a need for a belt is uncomfortable. Any shoes that are my size exactly, somehow i dont think they do and i get uncomfortable. (when i was little i taped my feet with duct tape so tight it made them bleed.) and all of these little things...

Answer:

What I think you should do, is go see a psychologist so s/he can talk to you and see what it is. If...

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Maddie at Yahoo! Answers Mark as irrelevant Undo

Other solutions

How to stop ocd i need to stop this its completely ruining my life?

I had symptoms of obsessive compulsion disorder since childhood it first started when i was 8, i used to rearrange things until i thought it was perfectly straight. Then i started to repeat words to the fact i started to hate speaking but then i started...

Answer:

Maybe you dont love only women. Trust me my brother for all of his life threw teens loved women then...

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John at Yahoo! Answers Mark as irrelevant Undo

I can't stop popping pimples, razor bumps, bug bites... on my body! Do I sound like I have OCD? How do I stop?

What is wrong! I'm obsessed with popping pimples, popping bug bites, black heads, razor bumps you name it, I want to pick , probe and pop it. Its a daily routine for me. I wake up, and immediately scour through my body, looking for newly formed white...

Answer:

u kno that will all cause scarring?

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that girl at Yahoo! Answers Mark as irrelevant Undo

How to stop this OCD!! PLEASE:(?

im 14, ive been through a lot of trauma lately, i cant stop picking my toenails. i pick them till they're bleeding and almost no nail left. i literally cant stop! im too embarrased to tell my mum or doctor :( how do i stop :(

Answer:

Try a DRO schedule, basically you are going to reinforce an incompatible behavior. Don't pick your nails...

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How can I stop doing this weird OCD thing with my fingers?

So I started play the alto saxophone this year:) acouple of months ago I had this big thing happen in my life, I'm not going into detail but its family issues... I am not sure if that triggered it, but... I can't sit still. We played this song called...

Answer:

From experience I can tell you that you need to redirect your thoughts. That's where the movement and...

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Chris at Yahoo! Answers Mark as irrelevant Undo

How can I stop my OCD?

I have really bad OCD, it's like if I step on a certain step on a path something bad will happen, or if I don't touch something 3 times in a row something bad will happen, or even to like picking a cloth up off the floor in a certain way.. And recently...

Answer:

Don't take the advice of the person who suggested pills. Pills can't help you truly get over this. The...

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ThatOneK... at Yahoo! Answers Mark as irrelevant Undo

Is this OCD? How do I stop thinking too much?

I'm in a relationship and 24/7 I obsess over things that make me jealous. What I obsess about is really dumb but it's hard to stop. I constantly ask questions to reassure myself. Like "would u cheat on me..."I come up wih really dumb things...

Answer:

Maybe. OCD without overt C (yes, really) is an anxiety disorder, and what you've described as paranoia...

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sexy_hun... at Yahoo! Answers Mark as irrelevant Undo

How do I stop my OCD?

I think that I have OCD. I have all the symptoms. I have to take a certain number of steps sometimes, the volume on the tv or stereo always has to be on an even number, and sometimes I feel like if I don't touch something or blink a certain number of...

Answer:

Why is therapy out of the question? Cognitive behavioral therapy can be very beneficial. If not, try...

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Do I have OCD or how do I stop worrying about this stupid thing?

Like for some odd reason Ive had this on and off fear that Im gay or Im going to turn gay...but I know Im not, I dont get turned on by guys and im not attracted to guys at all. I have always been turned on by women...lately though I cant get turned on...

Answer:

Well i am kind of like you. After people started bullying and teasing me because they think I'm gay...

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Derek at Yahoo! Answers Mark as irrelevant Undo

How do I stop bad thoughts caused by OCD?

I've had OCD for a logn time, & I rarely get bad thoughts caused by it. But now they've come & my boyfriends on holiday at the moment, he's been gone for like 2 weeks. I love my boyfriend, but I'm staretd to get bad thoughts that I' going off...

Answer:

It helps me to think of the worst case scenario, and then plan what I would do in that case. For example...

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tolleylo... at Yahoo! Answers Mark as irrelevant Undo

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