How to train for swimming?
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Ok so im a swimmer but its been hard to get to the pool much but been doin swim meets now n then. I havn't been workin out at all. whats the best way to train for swim competitions with out a pool. I have access to a gym with treadmills and other exercise equip. But what shall i do to get i shape for swim? TY
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Answer:
Navy Seal training. It has both in water and outside water training. Because you can't be at the pool, you probably can't do the 500 yd swim. Many of the swimmers at my school improved thier time because the Navy Seal training.
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