Slight fat loss workout/diet?

Pls help me with an intermediate fat loss workout routine and diet chart?

  • i am doing Weight training for more than a year but i don't see any considerable change anyone please help me with an diet chart and weekly workout routine

  • Answer:

    P90X Insanity Tony hortons 10 min routine. Those should help.

selvam at Yahoo! Answers Visit the source

Was this solution helpful to you?

Just Added Q & A:

Find solution

For every problem there is a solution! Proved by Solucija.

  • Got an issue and looking for advice?

  • Ask Solucija to search every corner of the Web for help.

  • Get workable solutions and helpful tips in a moment.

Just ask Solucija about an issue you face and immediately get a list of ready solutions, answers and tips from other Internet users. We always provide the most suitable and complete answer to your question at the top, along with a few good alternatives below.