If u are running a marathon?
Let’s learn if u are running a marathon. The most accurate or helpful solution is served by Physical Fitness.
There are ten answers to this question.
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I am shortly to begin training to run in my first marathon. Speaking with several other people regarding their similar experiences I am now quite concerned that I could end up doing some permanent damage to my knee during the training for and then running the race. I lead a fairly active lifestyle: running short distances (10k), playing football (soccer) and the odd game of basketball. Not to mention I have been working out in the gym for the last 4 months doing strength and conditioning work in...
Answer:
Knee pain while running is commonly caused by 4 main issues. They are: Weak Hips Weak Thighs (Quads...
Gavin Osborn at Physical Fitness Mark as irrelevant Undo
Other solutions
Answer:
You can go at whatever pace you would like. If that includes walking for part of it, that's fine. In...
Flagirl at Answerbag.com Mark as irrelevant Undo
Answer:
What is your fitness level? Are you a begginer, intermediate, advanced? This will determine your training...
Anonymous at ChaCha Mark as irrelevant Undo
Answer:
At least a week to recover from the energy and efforts put out. You can do some excercise in the days...
Amanda F. at ChaCha Mark as irrelevant Undo
Answer:
James - have you ever run a marathon? It's 26 miles. Even the best of the best runners take about 2...
james m at Yahoo! Answers Mark as irrelevant Undo
truckerg... at Yahoo! Answers Mark as irrelevant Undo
After Running a Successful Half Marathon from Start to Finish, what other activity Can we do before New Marathon training starts after 2 Months ? What to do for 2 Months after half marathon is over ? What other activity can we do before New Marathon...
Answer:
Most distance runners continue to run, and there are usually lots of 5 and10K road races to keep things...
dipndry at Yahoo! Answers Mark as irrelevant Undo
I am annoyed with my friends constantly posting pictures and comments of their marathon experience on Facebook. I am happy for these people, since running a marathon isn't easy and definitely a good indicator of one's fitness, but why display your medals...
Answer:
Looking back over my wall over the past year, I see that the things that have gained the most likes...
Christina Lee at Quora Mark as irrelevant Undo
OK, im thinking of running a marathon and i need some tips!! This will be my very 1st marathon, dont really know what to expect!Im planning on running the Cardiff Half Marathon, its ...show more
Answer:
Great! How long have you been running? This is a major determining factor in saying how long it takes...
QK3OQAY3LDBPHZNV5CHF4SUXLQ at Yahoo! Answers Mark as irrelevant Undo
Marathon runners, what are some ways that you love your friends and family to show you support? My friend is running a marathon, and as a non-runner, I would love some ideas to cheer him on during, or congratulate him at the end. The marathon world is...
Answer:
Ask your friend if there is a certain mile marker that is the hardest one for him. Then be there at...
film at Ask.Metafilter.Com Mark as irrelevant Undo
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