How do you cope with your depression?

Is there any food which helps fight depression ? Can depression be cured other then thru medication ? Is depression a genetic charecteristic ? What are the long term effects of depression on the mind and body ?

How do u all cope with stress and depression. With me, I use music to cope with it.

I've been suffering from depression for a while now, i've spoken to my school counsellor about it and my parents but my parents don't seem to take it seriously At first I thought I was just becoming lazy but for a year now I've been really down, I would...

Hello I have been wondering for a while how people in poverty-stricken countries can survive and carry on with what they have while people commit suicide in other countries over depression and things like that. Why do I for example find it necessary...

Most of the people at some point in there life undergo depression may be because exams went bad or anything else. But how to cope with it ? What you did? How you came up from bottom and reached top? Please don't say to take drugs or alcohol or smoke...

A Little While ago my Mother passed away and my i became more distant from my friends and now i have no one around me and i'm feeling so alone and i know i'm suffering from depression but i can't tell anyone because I don't want to sound like i'm whining...

It's been a very bad last couple of days for me. I go through this from time to time and I hate it. Dealing with panic w/agoraphobia makes it worse. The urge to cut just to make it all go away, is so intense. It seems that trying to take my own advice...

Long scenario short..generally speaking. If a couple has been dating for two years and suddenly the rug gets pulled from under you and a break up occurs...how does a girl cope with depression from it. Like staying in bed all the time and not wanting...

some one help me. i lost a girl i love very much becuase of my own stupid actions.its been nearly a full 5 weeks now and i feal like im no where close to getting over her. iv tried finding someone else and it didnt work. and im coming to the point where...