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What is a good treadmill workout for beginners?

In search of synchronized treadmill workout videos.

  • In search of synchronized treadmill workout videos. I just purchased a new treadmill (yay!). It does not have iFit or a similar feature that will sync Google maps street view to the program you are running, but I think I can go one better: are there any POV videos around for the purpose of viewing while on the treadmill that can match the speed and elevation of the program you are running? I am thinking of hiking trails, mountain runs, anything with nice scenery that would add a holodeck element to my workout. I could manually create the treadmill program if the video was accompanied with speed and elevation info...

  • Answer:

    http://www.collagevideo.com would be a good place to look.

SNACKeR at Ask.Metafilter.Com Visit the source

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That's a starting point, but I am really looking for something more tightly synced with the program you are running, to enhance the illusion of actually being there.

SNACKeR

I'd suggest checking out http://www.amazon.com/s/ref=sr_nr_scat_2650304011_ln?rh=n%3A2625373011%2Cp_n_format_browse-bin%3A2650304011%2Ck%3Atreadmill+DVDs&keywords=treadmill+DVDs&ie=UTF8&qid=1327878559&scn=2650304011&h=b7f9f54c1f59edf8ac57546196b6f81f2a5773d2. There's also the option of finding some of the older Ifit videos. They always announce on them when there is a change of pace or incline, so you can do that yourself manually and be in "sync."

bearwife

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