Should i loss fat or gain muscle?
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Iam 17 , 5.4 ft and weigh 60kg . I have a little fat on my face , stomach and chest .should i gain muscle or loss fat. I mean will i loss fat on my face,stomach and chest if i do weight training? Pls answer
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Answer:
yes you will, i have done it and everything with even out. turning it into muscle would probably be the most beneficial
praveen at Yahoo! Answers Visit the source
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