Solucija - How can I help a bruised finger?

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How can I help a bruised finger?

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How do I help a bruised and swollen pinky finger? ChaCha

I get pain in my left wrist, its like it feels bruised and it comes every couple of weeks then goes away. i have read up about carpal tunnel put i dont get any other symptons to it, i can finger point the pain with my thumb, can any one help or any info Answerbag.com

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