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Will lunges make me more flexible?

Let’s learn will lunges make me more flexible. The most accurate or helpful solution is served by answers.yahoo.com.

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will lunges make me more flexible? | Yahoo Answers

i really need to get a higher spiral and i was wondering if just doing lunges will make me more flexible? thanks:]

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Will squats and lunges make a bigger and firmer butt?

i am really self conscious for my lower body. i have chicken legs and i want my butt and thighs to be bigger and make my butt up honestly lol. for the last couple weeks, ive been doing sets of 40 squats, 20 lunges per leg, 70 crunches, leg raises and...

Answer:

Why do you want a bigger butt silly? I promise ya, it's no blessing..

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Princess Potato at Yahoo! Answers Mark as irrelevant Undo

How long will it take a petite, 16 yr old female to make her legs really muscular? Will sprinting and doing lunges help?

Answer:

lunges, jogging, and squats using bodyweight are great ones to use. the squats help your leg strength...

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Anonymous at Answerbag.com Mark as irrelevant Undo

Will doing squats&lunges w/ weights help make my butt/thighs bigger?

i just went to walmart today and i came across these weights where you can wrap around you ankle or your wrists, if i put them on my legs while doing squats, will my butt get better results as to getting round and lifted, and for my thighs will it get...

Answer:

Yes. But dont waste your money on those weigh bags. Just add more reps.

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Michael at Yahoo! Answers Mark as irrelevant Undo

Will doing weighted lunges make your butt bigger?

Answer:

Weighted lunges will add more muscle mass to your bottom which will in turn make your butt appear bigger...

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LeAna R. at ChaCha Mark as irrelevant Undo

Will doing lunges make you butt muscles really big?

Answer:

Some of the best exercises for your butt include squats, deadlifts and lunges.

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Gail C. at ChaCha Mark as irrelevant Undo

Will back lunges and the stair master make your butt bigger?

Answer:

Actually, these exercises should make your butt smaller by reducing the amount of fat. It will get more...

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ChaCha Mark as irrelevant Undo

Will lunges make my legs gain muscle or lose weight, as opposed to walking?

Answer:

Doing lunges will definitely make you gain muscle on your legs.

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ChaCha Mark as irrelevant Undo

Will doing lunges make your butt bigger & jiggly?

I have a big butt already, but I want it bigger & jiggle more.

Answer:

It may make it bigger as in stronger and more tonned but jiggly? no, if you want that eat some fries

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Monique O at Yahoo! Answers Mark as irrelevant Undo

Will squats/lunges make my thighs and butt bigger?

I am already skinny so I'm not intending to work out to lose weight I want to gain muscle and shape my thighs and butt so that they're bigger

Answer:

ya....its really works...but i think its make you thighs and butt stronger not bigger...... why dont...

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IVUPVBB2ZFLVFDNLYS7P52RER4 at Yahoo! Answers Mark as irrelevant Undo

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