Will lunges make me more flexible?

Will squats and lunges make a bigger and firmer butt?

  • i am really self conscious for my lower body. i have chicken legs and i want my butt and thighs to be bigger and make my butt up honestly lol. for the last couple weeks, ive been doing sets of 40 squats, 20 lunges per leg, 70 crunches, leg raises and push ups to benefit myself. i think it's working. my butt is currently sore at the moment lol, but i heard it will just make it smaller and toner -.- im 5'3 120 lbs

  • Answer:

    Why do you want a bigger butt silly? I promise ya, it's no blessing..

Princess Potato at Yahoo! Answers Visit the source

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Butt Lift is definitely the established approach to decrease, condition, as well as raise your behind. A lot of the world's topmost lingerie as well as swimwear fashion models look to have their bodies and booties into runway form. There's an in-home DVD fitness routine so women of all ages anywhere could get that firm, raised buttocks that appears much better at a pool party, underwear, as well as their favourite set of pants. The secret is to focus the three main muscles groups from the bottom through several sides to lessen your hips as well as legs, and burn off all those tenacious saddlebags; form your own gluteal muscles groups to acquire a wonderfully rounded posterior; as well as raise your bottom so that it appears wonderful from each and every direction.

Plemons

Why do you want a bigger butt silly? I promise ya, it's no blessing..

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