Waking up frequently - is it insomnia?

Let’s learn waking up frequently - is it insomnia. The most accurate or helpful solution is served by Yahoo! Answers.

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Which forms of Calcium and Magnesium are best for assisting with insomnia and waking up throughout the night?

Calcium and Magnesium are supposed to help create a restful night's sleep but I'm wondering which forms of them would be the best for that purpose. I've heard Calcium ...show more

Answer:

Doctor J's given you some good info there mate ♥ magnesium oxide is extremely hard to digest...

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Insomnia, waking up at 3am daily for 12 days now.?

Today is the 12th day that I have woke up at 3am, on the dot, and can not fall back asleep till 5-6am. I've changed sleeping/eating/exercise habits every possible way I can, still up at 3am. Last night I took 3 Ambien at 10pm, 3am, wide awake. About...

Answer:

Welcome to ambien hell. That is the way ambien works - you sleep for maybe 5 hours, and then you wake...

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Answer:

Waking up frequently during the night with difficulty returning to sleep is a symptom of Insomnia.

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Answer:

There are many possible causes of insomnia. Sometimes there is one main cause, but often several factors...

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Answer:

You may be suffering from transient insomnia which lasts fewer than four weeks. CLAUS

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Answer:

Waking up a lot during the night is one of the symptoms of insomnia. Other symptoms include: lying awake...

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Answer:

By definition, insomnia is "difficulty initiating or maintaining sleep, or both," and it sounds...

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What's it mean waking up multiple times during the night? IS that normal or some sort of insomnia?

do i ned som esort of mkedication? would medical marijuana help if indeed it isnt normal?

Answer:

It's some sort of insomnia that occurs before the sun rises. if you eat certain foods that contain tryptophan...

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Temporary Insomnia Ruining Life?

For the past month I have had insomnia. Hard to fall asleep, and wake very very frequently, never get that deep REM sleep. About a month a go I started researching on computer more at later hours on a new hobby, thats the only difference in my life lately...

Answer:

Not sure about you weight, but sometimes if you are overweight there is the possibility of sleep apnea...

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