Is it normal for Magnesium Supplements to cause nausea?

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Is it normal for magnesium supplements to cause nausea?

My NP recommended I try magnesium supplements to help with tremor and palpitations. The brand I am taking is Nature Made. It's Magnesium Oxide, 250 mg. The thing is, it is causing me SEVERE nausea and heartburn. It's awful. Is this common? Will it go away? What should I do? Thank you.

Answer:

Magnesium Oxide is notoriously hard to digest ...... a chelated magnesium supplement would be easiest...

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I have very low iron and was told to take 325mg twice a day . I started out taking 3-6 tablets of 65mg of iron a day . I really need about 10. After I take 2-4 etc.. I feel a dull feeling in my stomach and have nausea, sometimes my head will hurt and...

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take the information you have gathered to your next doctors appointment, if he still wont listen, seek...

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I've never heard of that. Where is the itching? I suppose it's possible that the magnesium product you...

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Can to much or to little or vitamin D cause nausea?

my test came out 16 out of 30-100 3 months ago.. and ive been on supplements ever since.. i have been having some nausea for the past couple months.any advice please feel free.. best ...show more

Answer:

We get plenty of vitamin D from the sun while being outdoors. With taking the supplements for sometime...

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